Metabolism I - an interactive system

Written by RR, Published in: BlogHealthy, Date: Monday, 15 February 2021 17:43, Read: 51 times

What is the metabolism? What happens there and why proteins, carbohydrates and fats are so important? The answer is not simple, as so often...

Part 4 Supergrains and Superveggies - even more Superfoods

Written by VeVeRo, Published in: BlogHealthy, Date: Wednesday, 27 November 2019 17:41, Read: 499 times

In addition to fruits, berries and nuts, there are numerous grains, vegetables and seeds that deserve the name Superfood. They score points with vitamins, minerals and secondary plant substances.

Part 3 Five superfoods under the lens

Written by VeVeRo, Published in: BlogHealthy, Date: Friday, 08 November 2019 14:02, Read: 335 times

For a long time, high-fat foods were generally regarded as fatteners, but today it is clear that vegetable fats at least deserve a second look. VeVeRo shows five high-fat superfoods and how they fit into the diet.

Part 2 Domestic or exotic: What do Superfoods offer?

Written by VeVeRo, Published in: BlogHealthy, Date: Monday, 21 October 2019 13:04, Read: 339 times

Superfoods are trendy. Fruits and berries from foreign cultures are particularly often awarded the title of super, while regional foods also offer a real nutrient firework. We present a few selected trendy berries and fruits.

Part 1 Everything great with Superfoods?

Written by RR, Published in: BlogHealthy, Date: Thursday, 17 October 2019 12:55, Read: 312 times

What are superfoods and what superpower do they give us? We take a critical look at exotic and domestic power foods and how they fit deliciously and healthily into our diet.